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Unlock The Power Of Your Chakras: An Immersive Experience Through Exercises, Yoga Sets & Meditations
作者: Masuda Mohamadi |
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貨品介紹：
本產品需要付全數訂金訂貨，一般需時約 3-4 星期到貨。
300+ Color Photos & Illustrations to Guide You to a Healthier & Happier Life
Combining the wisdom and philosophy of yoga with a variety of physical and mental exercises, this engaging book shows you how to achieve physical, emotional, and spiritual wellness through the seven chakras. Masuda Mohamadi shares many accessible practices, including meditations and kriyas, for increased prosperity, strength, confidence, and clarity.
Each chapter immerses you in a specific chakra, first providing a quick-reference guide to determine whether you have deficient or excess energy in that chakra, then helping you discover numerous techniques to bring that chakra into balance. These techniques include Hatha and Kundalini Yoga sets, affirmations, journal prompts, mindful eating strategies, and more. Work through all the chakras from root to crown, or use the color-coded imagery to target a specific one. With hundreds of color photos and illustrations throughout, this book makes it easy to align with your true nature and live in energetic harmony.
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價格: $280 HKD
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貨品編號: 12851
出版商/廠商: Llewellyn Publications
產品出版地: 美國
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