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German's Blog
如何提高你的正頻率
2020-12-02
如何提高你的正頻率
感恩：
對已經擁有的東西感到感恩，這會增加積極的感覺，增加正頻率，讓你樂於接受。
冥想：
冥想是與高我聯繫的好方法。冥想還消除了擔憂，焦慮和其他負面情緒。
與自然聯繫：
到外面去與自然聯繫。這是使自己接地 (Grounding) 並感覺與宇宙連接的好方法。如果可以，多赤腳直接與自然的地面接觸，會有更深的聯繫及能量傳遞。
自愛：
照顧好自己是提高正頻率的一種必不可少的方法。敷下面膜，去修下甲，或看書！做些讓自己快樂的事情，讓自己開心。
可視化：
閉上你的眼睛，視化你想要發生的事。形象化你的夢想生活或目標。想像一下你的慾望的各方面，並與之相伴。
喝水：
水可以幫助你清除可能減低頻率的毒素和雜質。水能幫助從內而外引起正頻率。
寫日記：
日記是清除和組織思想的好方法。日記記錄會幫助減輕你的擔憂，使你擺脫煩惱，從而增加正頻率。
2
能量
奇牌奇人奇事分享 <<
>> 關於 GLASS JAR CANDLE 的使用心得
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